New “Coffee Routine” Supercharges the Flab-Melting Power of Natural Caffeine

“I lost 27 pounds and I feel more energized than ever!”

I was almost 200 towards the end of winter.

But on our recent vacation, my husband couldn’t stop admiring me.

He was thrilled to see my transformation…

It was at that moment, I realized I achieved my goal… 

I was back down to where i used to be… and finally getting compliments like I used to! 

I had tried countless meal plans, exercises, and supplements, but nothing seemed to work… 

My numbers still remained high… 

I thought I was doomed to be “pudgy” forever… 

Until I discovered the coffee routine my nutritionist shared with me, and wow… 

It supercharged my metabolism, putting my body into ‘flab-melting mode’ 24/7.


It’s incredibly simple:

1. Get your favorite coffee.

2. Follow the exact steps revealed in the video below.


If someone had told me a few months ago that I could drop so much by making one small tweak to my daily coffee routine, I would have been skeptical. 

But in just a matter of weeks, I felt like my old self again, because I discovered how to supercharge the caffeine I was already drinking.


Scientific References:

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2. Zhang X. Zhang QX, et al. Dietary luteolin activates browning and thermogenisis in mice through an AMPK/PGC1a pathway-mediated mechanism. Int. J Obes (Lond). 2016; 40(12):1841-1849.doi. 1038/ijo.2016.108
 
3. Pasululeti VR, Sammugam L, Ramesh N, GanSH. Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits. Oxid Med Cell Longev. 2017;2017:1259510. doi:10.1155/2017/125510
 
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6. Kamiya T, Nagamine R. Sameshima-Kamiya M, Tsubata M. Ikeguchi. The isoflavone-rich fraction of the crude extract of the Puerariae flower increases oxygen consumption and BAT UCP1 expression in high-fat died-fed mice. Glob J Health Sci. 2012;4(5): 147-155. Published 2012 Aug 12. doi:10.5539/jihs.v4n5p147
 
​7. Kamiya T, Takano A, Matsuzuka, T, et al. Consumption of Pueraria flower extract reduces body mass index via a decrease in viseral fat area in obese humans. Biosci Biotechnol Biochem. 2012-76(8): 1511-1517. doi 10.1271/bbb.120235

8. XU JH XZ, Pan W. Zou DJ. Berberine protects against diet-induced obesity through regulating metabolic endotoxemia and gut hormone levels. Moi Med Rep 2017;15(5):2765-2787. doi: 10.3892/mmr.2017.6321

 
9. WuL, Xia M, Duan Y, et al. Berberine promotes the recruitment and activation of brown adipose tissue in mice and humans. Cell Death Dis. 2019;10(6).468. Published 2019 Jun 13 doi:10.1038/s41419-019-1706-y
 
10. Kunkei SD, Bongers KS, et al. Ursolic and increases skeletal muscle and brown fat and decreases diet-induced obesity, glucose intolerence and fatty liver disease. PLoS One. 212;7(6):e39332 doi: 1371/journal.pone.0039332
 
11. Jung YC, Kim HW, Min BK et al. Inhibitory Effect of Olive Leat Extract on Obesity in High-fat Diet-induced Mice. In Vivo 2019;33(3):707-715 . doi:10.21873/invivo.11529
 
12. Oi-Kano Y, Kawada T. Wantabe T, et al. Oleuropein a phenotic compound in extra virgin oliv oil, increases uncoupling protein 1 content in brown adipose tissue and enhances noradrenaline and adrenaline secretions in rats. J Nutr Soi Vitaminol (Tokyo) 2008;54(5):363-370. doi:10.3177/jnsv.54.368
 
13. Sohn EJ, Kim JM, Kang SH, et al. Restoring Effects of Natural Anti-Oxidant Quercetin on Cellular Senescent Human Dermal Fibroblasts. Am J Chin Med: 2018;46(4):853-873. doi:10.1142/S0192415X18500453
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14. Arias N, Pico, Teresa Macarulla M, et al A combination of resveratrol and quecetia induces browning in white adipose tissue of rats fed an obesogenic diet. Obesity (Silver Springs). 2017;25(1):111-121. doi:10.1002/oby.21706

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